Author Archives: dgcoker.wordpress.com

“Is there something wrong mama?” “No, I am just out of sorts.” Out of sorts, is this stress…maybe, is it depression,…could be, is it hormonal… possibly. We are taught in Psychology  our current mental state is the sum total of … Continue reading →

Source: Ramblins……………………………..Senior Citizen

I didn’t start running until I was in my late 40’s. I was never a fast runner, however, the running provided an outlet for my physical and mental well being. Early on a friend and I entered several 5K races. … Continue reading →

Reflections…………………………’Oppression’ “We have met the enemy and he is us” is a famous quote most noted from the cartoon character Pogo and originated with the writer Walt Kelly. The division within our country, as it pertains to honoring the American … Continue reading →

Source: Reflections……………………Civil War

“Four score and seven years ago our fathers brought forth on this continent, a new nation, conceived in Liberty and dedicated to the proposition that all men are created equal.” (Abraham Lincoln-1863) “Now we are engaged in a great civil … Continue reading →

Source: Reflections…………………….Spiritually Present

How to maintain spiritual centeredness in an age of growing fear and anxiety. Continue reading →

Source: Ramblins…………………………..Spotter

On a daily basis I walk by the fitness center at the University of the South. A rather intriguing sign is outside the ‘free’ weight room…….”YOU MUST HAVE A SPOTTER” What’s a spotter? What does a spotter do? Upon close … Continue reading →